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Hadi bakalım yeni bir haftaya -400 gr ile basliyoruz :))
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954 kcal
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Fat: 36.87g | Prot: 81.91g | Carbs: 79.14g.
Breakfast: Kayısı, Ceviz, Kervan Kaşar Loru, Yeşil Zeytin, Yumurta, Domatesler, Salatalık (Soyulmuş). Lunch: Sütaş Ayran, Bulgur Pilavı, Emin Dana Kuşbaşı. more...
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3265 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Air Climber - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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sagliklizayifla.'s Weight History
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