Weigh In record (no journal entry) for 27 May 2024
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 60.26g | Prot: 45.14g | Carbs: 138.91g.
Breakfast: Kepekli Ekmek, Tereyağı, Çay (Demlenmiş). Lunch: Çay (Demlenmiş), Köy Ekmeği, Aknaz Tam Yağlı Beyaz Peynir, Zeytin. Dinner: Zeytinyağlı Barbunya, Kepekli Ekmek, Soğanlı Yumurta. Snacks/Other: Fındık, Badem, Muz, Kepekli Ekmek, Türk Kahvesi. more...
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Gaining 0.7 kg a Week
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Endamımyeter's Weight History
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