Weigh In record (no journal entry) for 27 May 2024
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.54g | Prot: 42.98g | Carbs: 126.53g.
Breakfast: Компот из Сухофруктов, Хачапури по-Аджарски, Гречка Отварная, Простоквашино Масло Сливочное 82%, Зенченко Молоко 3,2%, Hochland Творожный Сыр Cremette, Овсяноблин. Lunch: Бешбармак. more...
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Losing 2.1 kg a Week
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aizhana.k's Weight History
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