Weigh In record (no journal entry) for 27 May 2024
|
85.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 42.56g | Prot: 60.07g | Carbs: 170.21g.
Breakfast: 물김치, 볶음밥. Lunch: 가지볶음, 감자볶음, 햇반 솥반 전복내장영양밥, 양반 황태콩나물국. Dinner: 감자볶음, 계란말이, 양반 황태콩나물국, 중식 볶음밥. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|