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Going down. Thank goodness 😅
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59.6 kg
Lost so far: 9.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 28.04g | Prot: 49.68g | Carbs: 161.66g.
Breakfast: Granny Smith Apples, Spectrum Chia Seeds, Simple Truth Original Grain Free Granola, Simply Nature Organic Greek Vanilla Bean Yogurt. Dinner: Bananas , Granny Smith Apples, Valley Fresh 100% Natural Canned Chicken Breast in Water, White Rice. Snacks/Other: Cream Cheese , Panera Bread Sprouted Grain Bagel Flat. more...
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2042 kcal
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Exercise:
Steps - 1 hour, Thin - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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DelTowne521's Weight History
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