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Ziel (2016 Juni) 90kg!!!!!!!!
Gibt es ja nicht!
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1583 kcal
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Fat: 86.54g | Prot: 57.44g | Carbs: 147.36g.
Breakfast: Nussschnecke, Krapfen, Kaffee mit Milch. Dinner: Hofer Toastbrot, Inzersdorfer Rindsgulasch. Snacks/Other: Marzipan. more...
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Losing 0.7 kg a Week
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