Weigh In record (no journal entry) for 14 January 2016
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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943 kcal
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Fat: 28.89g | Prot: 136.14g | Carbs: 29.69g.
Breakfast: Gekochtes Ei. Lunch: Berger Wellness Schinken, Schärdinger Goudette, Cocktailtomaten, Gurke (mit Schale). Dinner: Gartengold Passierter Spinat, Spiegelei, Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Zucchini, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 1.4 kg a Week
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lisaunique's Weight History
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