Weigh In record (no journal entry) for 26 May 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 30.32g | Prot: 69.30g | Carbs: 113.98g.
Breakfast: Papaya, SuperIndo Buncis, SuperIndo Wortel, SuperIndo Dada Ayam, Fukumi Nasi Porang. Lunch: Sumber Selera Bakso Daging Sapi, Alfamart Telur Rebus. Dinner: Pear, Papaya, Cimory Squeeze Yogurt Original. Snacks/Other: Fitbar Fitbar Cheese Delight, Orange, Tricks Tricks Cheese Ramyeon Baked Crisps. more...
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1635 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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bellachoii's Weight History
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