Weigh In record (no journal entry) for 26 May 2024
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97.3 kg
Lost so far: 8.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 107.12g | Prot: 95.46g | Carbs: 32.14g.
Breakfast: Boni Amandelpoeder, Everyday Verse Roomkaas, Ei, Everyday Volle Verse Kaas , Boter, Koffie. Dinner: Lidl Ardeense Oester, Delhaize Groene Asperges, Landana Geitenkaas Italiaanse Kruiden , Kaascrackers, Groene Olijven, Geroosterde Pistachenoten (Gezouten), Manchego. more...
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Gaining 0.1 kg a Week
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Tomstaelens's Weight History
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