Weigh In record (no journal entry) for 26 May 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 31.11g | Prot: 61.74g | Carbs: 177.36g.
Lunch: Orangina Orangina, La Vie Claire Levure de Bière en Paillettes, Casino Yaourt Nature Sucré, Monoprix Beurre Doux, Tipiak Semoule Complète, Épinard, Oeuf. Dinner: Tipiak Semoule Complète, La Vie Claire Levure de Bière en Paillettes, Danone Yaourt Nature Sucré. Snacks/Other: Bjorg Lait de Soja Nature, Auchan Baguette de Pain Classique. more...
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2267 kcal
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Exercise:
Housework - 2 hours, Desk Work - 1 hour, Sitting - 2 hours, Washing Dishes - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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