Weigh In record (no journal entry) for 26 May 2024
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65.8 kg
Lost so far: 6.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 45.06g | Prot: 47.99g | Carbs: 173.00g.
Breakfast: Edo Mini Pau Isi Coklat, Udang Goreng. Lunch: Yummy Choice Nasi Bakar Ayam. Dinner: Mie Ayam. more...
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Gaining 0.1 kg a Week
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