Weigh In record (no journal entry) for 25 May 2024
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75.1 kg
Lost so far: 12.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 57.65g | Prot: 76.18g | Carbs: 233.33g.
Breakfast: No Name Blueberries, No Name Quick 100% Whole Grain Oats, Manitoba Harvest Hemp Hearts Organic, Purely Bulk Psyllium Seed Husks, Natrel Lactose Free 1% Partly Skimmed Milk, Bananas . Lunch: Prana Kilimanjaro Deluxe Chocolate Mix, No Name Blueberries, Dorset Cereals Simply Delicious Muesli, President's Choice 0% Greek Yogurt - Plain, Apples . Dinner: Pizza with Meat and Vegetables. Snacks/Other: Nudie Extra Dark Chocolate 80%. more...
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2058 kcal
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Exercise:
barre - 28 minutes, Google Fit - 23 hours and 32 minutes. more...
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Gaining 0.3 kg a Week
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tranterg9's Weight History
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