Weigh In record (no journal entry) for 25 May 2024
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 76.15g | Prot: 74.20g | Carbs: 215.14g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: C & F Foods Black Beans, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Vigo Saffron Yellow Rice, Unsweetened Iced Tea, Chicken Breast. Dinner: Organic Girl Baby Bok Choy, Amy's Split Pea Soup, Tillamook Medium Cheddar Cheese. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Lion's Choice French Fries, Tillamook Medium Cheddar Cheese, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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