Weigh In record (no journal entry) for 25 May 2024
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 90.77g | Prot: 59.21g | Carbs: 37.01g.
Lunch: Morangos, DM Bio Kokosöl, Avocado, Abóbora, Couve-Flor, Quiabo Cozido, PCD Peanut Paste , Latzimas Natives Olivenöl Extra, Ovo, Chef Select Tomaten Halbgetrocknete. Dinner: Avocado, Morangos, Foodspring Whey Protein Neutral. Snacks/Other: Schneekoppe Chia Samen, DM Bio Kokosöl. more...
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steady weight
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pridamares's Weight History
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