had a great morning, painted some art. I havent done that in awhile. It was relaxing. Feeling pretty good about eating proper serving sizes. its all good in the nieghborhood.
View Diet Calendar, 13 January 2016:
|
969 kcal
|
Fat: 43.83g | Prot: 35.05g | Carbs: 114.91g.
Breakfast: O'Charley's Bacon (1 Slice), Publix Scrambled Eggs, Coffee. Lunch: Great Value Applesauce Unsweetened, Chicken Tortilla Soup. Dinner: Great Value Light Raspberry Vinaigrette Dressing, Salami, Kraft Mayo, Lettuce. Snacks/Other: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Frigo Cheese Heads 100% Natural Light String Cheese, Bananas, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Jell-O Sugar Free Strawberry Gelatin. more...
|
|
2734 kcal
|
Exercise:
Washing Dishes - 20 minutes, Watching TV/Computer - 3 hours, Showering - 1 hour, Standing - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
|