Weigh In record (no journal entry) for 25 May 2024
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 71.85g | Prot: 52.19g | Carbs: 117.90g.
Lunch: AH Geitenkaas Jong Belegen 50+, AH Dunne Speltcrackers. Dinner: AH Pizza Mozzarella Pesto. more...
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Gaining 3.5 kg a Week
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