Weigh In record (no journal entry) for 25 May 2024
|
42.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 6.69g | Prot: 22.70g | Carbs: 25.92g.
Breakfast: Голден Яблоко , Кофе с Молоком. Lunch: Кофе с Молоком, Bombbar Protein Cookie Currant-Blueberry , Савушкин Продукт Йогурт Греческий Teos 2%. more...
|
Losing 1.4 kg a Week
|
|
liassu ₊ ˚⟡'s Weight History
|