Weigh In record (no journal entry) for 25 May 2024
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70.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 28.27g | Prot: 119.30g | Carbs: 151.23g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: METRO Chef Mexico Mix, Куриное Филе, Pere Basmati Rice. Dinner: Virtuoso Рікотта Козина, Екород Зелёная Гречка, Mst Micellar Casein Salted Caramel. more...
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Gaining 2.8 kg a Week
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kuzub156's Weight History
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