Weigh In record (no journal entry) for 25 May 2024
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 19.20g | Prot: 76.05g | Carbs: 138.37g.
Breakfast: Овсяная Каша на Молоке, Ашан Сыр Дор Блю, Холодный Кофе со Сливками. Lunch: Дорадо. Dinner: Крабовые Палочки. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Losing 4.9 kg a Week
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Habibi1977's Weight History
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