Weigh In record (no journal entry) for 25 May 2024
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 70.80g | Prot: 46.31g | Carbs: 200.65g.
Breakfast: Kacang Tanah, Roma Sari Gandum Sandwich, Energen Sereal Coklat. Lunch: Ikan Kembung, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Qtela Keripik Singkong Balado, Good Day Originale Cappucino. more...
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Losing 0.3 kg a Week
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anisaita158's Weight History
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