Weigh In record (no journal entry) for 25 May 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 26.48g | Prot: 36.60g | Carbs: 151.42g.
Lunch: Tahu Bakso, Pisang Kepok, Kecambah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Daun Bawang. more...
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Losing 7 kg a Week
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tiabecky's Weight History
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