Quetrim.Raisa's Journal, 24 May 24

Quetrim.Raisa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2024

94.2 kg Lost so far: 30.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1097 kcal

Fat: 34.26g | Prot: 45.68g | Carbs: 153.40g. Lunch: Banana Caturra, Batavo Iogurte Natural Integral. Dinner: Rapadura, Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Santa Clara Temper Cheese Ervas Finas, Visconti Torrada Integral, Nescafé Mochaccino Canela. more...

3135 kcal

Exercise: Treadmill - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Quetrim.Raisa's Weight History

View Complete History

Quetrim.Raisa's Journal, 24 May 24

Submit a Comment

Quetrim.Raisa's Weight History