Weigh In record (no journal entry) for 13 January 2016
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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734 kcal
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Fat: 34.06g | Prot: 29.85g | Carbs: 79.12g.
Breakfast: Pan Dulce, FUD Salchicha de Pavo (50g), FUD Salchicha de Pavo (50g), Té (Infusión), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Lala Yoghurt de Fresa con Cereal de Chocolate, Manzana. more...
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Losing 3.5 kg a Week
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