Weigh In record (no journal entry) for 24 May 2024
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69.0 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 82.36g | Prot: 70.55g | Carbs: 110.81g.
Breakfast: Smucker's Pure Strawberry Jam, Williams Coffee Pub Western Scrambler, White Bread . Lunch: Hellmann's Light Mayonnaise, White Bread, Cheddar Cheese. Dinner: Hellmann's Light Mayonnaise, White Bread , Chicken Thigh. Snacks/Other: Dairy Queen Non-Dairy Dilly Bar. more...
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Gaining 10.8 kg a Week
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NosureImthereyet's Weight History
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