Weigh In record (no journal entry) for 24 May 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 80.58g | Prot: 56.06g | Carbs: 172.45g.
Breakfast: Sunsweet Dried Pitted Prunes, Toasted Oats, Organic Pastures Grade A Raw Whole Milk, Nature's Path Smart Bran Cereal. Lunch: Organic Pastures Grade A Raw Whole Milk, Boar's Head Baby Swiss Cheese, Lunch Mate Uncured Black Forest Ham, Duke's Mayonnaise, Bread. Dinner: Ocean Spray Cran-Grape Juice Drink, Bread, Organic Valley Organic Salted Butter, Calavo Avocado, Egg. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Organic Valley Organic Salted Butter, Bread. more...
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Gaining 0.6 kg a Week
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Bill Granddaddy's Weight History
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