Weigh In record (no journal entry) for 24 May 2024
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66.9 kg
Lost so far: 32.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 3.65g | Prot: 30.92g | Carbs: 131.42g.
Breakfast: Laranja Pêra. Lunch: Brócolis, Hortifruti Chuchu Cozido, Hortifruti Cenoura Crua, Seara Filé de Peito de Frango. Dinner: Maçã. Snacks/Other: Laranja Pêra. more...
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Losing 0.2 kg a Week
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