Weigh In record (no journal entry) for 24 May 2024
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82.8 kg
Lost so far: 32.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 87.82g | Prot: 156.80g | Carbs: 265.20g.
Breakfast: Schwartau Schwarzkirsche Weniger Zucker, Alpro High Protein Unsweetened, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Harry Sammy‘s Vollkorn Super Sandwich. Lunch: Frosta Gemüsepfanne Kartoffel Champignon, Like Meat Gyros. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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