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I woke up with a headache and a cold. I am all that more determined to stick to a great healthy meal plan. Just because I am sick today does not mean I should feel sorry for myself and eat!
View Diet Calendar, 01 September 2011:
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1829 kcal
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Fat: 87.04g | Prot: 78.55g | Carbs: 197.01g.
Breakfast: Greek Style Nonfat Yogurt - Blueberry, Sweet Cream Butter, Classic Mozzarella Cheese, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Whole Wheat pita bread, peanut butter, Slivered almonds. Dinner: Spagetti Pizza Casserole. Snacks/Other: brownie. more...
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vrbh0882's Weight History
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