Weigh In record (no journal entry) for 24 May 2024
|
70.1 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 31.32g | Prot: 62.07g | Carbs: 101.02g.
Breakfast: Молочный Суп с Вермишелью, Каравай Бублики Украинские, Белый Город Молоко 2,5%. Lunch: Грецкие Орехи, Жареная или Запеченная Куриная Грудка, Гречка Отварная. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1992vika1992's Weight History
|