Weigh In record (no journal entry) for 01 September 2011
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108.9 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2011:
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1574 kcal
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Fat: 43.54g | Prot: 63.91g | Carbs: 233.01g.
Breakfast: Coffee, blueberries, egg, quinoa. Lunch: Mixed Vegetables (Frozen), sesame seed crackers, laughing cow cheese. Dinner: Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: water, salsa, Caramel Rice Cakes, water. more...
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3530 kcal
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Exercise:
Yard Work (gardening) - 25 minutes, Housework - 1 hour and 20 minutes, Desk Work - 7 hours and 40 minutes, Walking (exercise) - 5.5/kph - 13 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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MacSassy98's Weight History
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