_.e_lizabet_a._ 's Journal, 24 May 24

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Weigh In record (no journal entry) for 24 May 2024

53.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1616 kcal

Fat: 73.13g | Prot: 88.43g | Carbs: 139.01g. Breakfast: Котлеты, Гречка Отварная. Lunch: Русский аппетит Фреш-Сэндвич. Dinner: ВкусВилл Икра Форелевая Зернистая, Белый Хлеб, Своя Куриная Фабрика Ферма Фарш Куриный. Snacks/Other: Свитлогорье Мороженое Пломбир с Арахисом и Карамелью . more...

750 kcal

Exercise: Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.8 kg a Week

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_.e_lizabet_a._ 's Journal, 24 May 24

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