Weigh In record (no journal entry) for 24 May 2024
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 83.57g | Prot: 98.11g | Carbs: 251.22g.
Breakfast: Leibniz Pick Up Dark, Landliebe Frische Landmilch 3,8%, Nimm2 Nimm2 Soft, ESN Vegan Designer Protein Dark Cookies, Äpfel, Banane. Lunch: Aldi Parmigiano Reggiano, Alnatura Kürbiskerne , Aldi Passierte Tomaten, Cucina Olivenöl, Rinderhackfleisch, Combino Spaghetti (Gekocht) . Dinner: Grüne Oliven, Adelholzener Bleib in Form Zitrone, Pizza Margherita, Hengstenberg Weißweinessig, Cucina Olivenöl. more...
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Losing 0.2 kg a Week
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sport-goettin's Weight History
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