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Jenny O
Journal
01 Sep 11
Jenny O's Journal, 01 Sep 11
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Weigh In record (no journal entry) for 01 September 2011
79.4 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2011:
990 kcal
Fat: 25.17g | Prot: 33.73g | Carbs: 156.36g.
Breakfast:
skim milk, breakfast essentials.
Lunch:
mountain dew, pepporoni pizza godfathers, cheeseburger pizza.
Snacks/Other:
chocolate chip cookie.
more...
2734 kcal
Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 7.9 kg a Week
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Jenny O's Weight History
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