Weigh In record (no journal entry) for 24 May 2024
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70.6 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 61.72g | Prot: 147.61g | Carbs: 159.34g.
Breakfast: Вареное Яйцо, Чернослив, Сырник, Курага. Lunch: Зимовье Фасоль Стручковая, Рубленные котлеты. Dinner: Рубленные котлеты, SUPPTRUE Protein Whey Isolate , Белый Город Молоко 2,5%. Snacks/Other: Яблоко, Грейпфрут, Брынза, Салат. more...
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Losing 4.9 kg a Week
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valeri.yaprintseva's Weight History
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