Weigh In record (no journal entry) for 23 May 2024
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156.9 kg
Lost so far: 5.3 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 55.54g | Prot: 111.97g | Carbs: 54.51g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs. Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). more...
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Losing 5.1 kg a Week
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lumber_slayer's Weight History
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