Weigh In record (no journal entry) for 23 May 2024
|
68.9 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 6.00g | Prot: 12.00g | Carbs: 99.00g.
Breakfast: Pepsi Diet Pepsi. Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (43g). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keriroze4's Weight History
|