Weigh In record (no journal entry) for 23 May 2024
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101.8 kg
Lost so far: 31.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 71.19g | Prot: 44.81g | Carbs: 192.67g.
Pre-Breakfast: Huober Schwäbische Knusperbrezel, Banane. Breakfast: Äpfel. Tea: Gemischter Salat mit Dressing, Bürger Frischkäse Maultaschen. Snacks/Other: Haribo Starmix, MAX Mandeln Honiggeröstet. more...
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Losing 9.8 kg a Week
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Merlin008's Weight History
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