Weigh In record (no journal entry) for 23 May 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 68.56g | Prot: 63.83g | Carbs: 227.55g.
Breakfast: Betty Crocker Gluten Free Brownie Mix, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Real Appeal Beef Shish Kabob, Vigo Saffron Yellow Rice, Vinaigrette Dressing, Mixed Salad Greens, Unsweetened Iced Tea, Hummus. Dinner: Taco Bell Quesadilla - Cheese. Snacks/Other: Banana Chips , Lactaid Vanilla Ice Cream, Betty Crocker Gluten Free Brownie Mix. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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