gym.feyza's Journal, 23 May 24

Weigh In record (no journal entry) for 23 May 2024
73.6 kg Lost so far: 3.5 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:
1346 kcal Fat: 65.29g | Prot: 62.74g | Carbs: 132.46g.   Breakfast: Kepekli Ekmek, Salatalık, Marul, Sütaş Süzme Peynir, Avokado, Yumurta. Dinner: Izgara Köfte, Keşkek, Çoban Salatası. Snacks/Other: Ülker Ece, Züber Elmalı Tarçınlı, Tam Yağlı Sade Yoğurt, Çilek. more...
Losing 0.0 kg a Week



     
 

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gym.feyza's Weight History


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