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Twilightchik
Journal
01 Sep 11
Twilightchik's Journal, 01 Sep 11
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Weigh In record (no journal entry) for 01 September 2011
71.2 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 September 2011:
1020 kcal
Fat: 50.25g | Prot: 76.25g | Carbs: 75.25g.
Lunch:
Garlic Chicken Alfredo Pizza.
Dinner:
Pulled Pork.
more...
1894 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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Twilightchik's Weight History
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