Weigh In record (no journal entry) for 23 May 2024
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59 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.13g | Prot: 36.12g | Carbs: 179.74g.
Breakfast: Ananas, Pastırmalı Yumurta, Ekmek. Dinner: Yaş Pasta, Kısır, Ispanaklı Börek, Patatesli Börek. Snacks/Other: Havuçlu Kek. more...
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Losing 0.7 kg a Week
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