Kahvaltıyla BARIŞ - Gereksiz kalorilerle sağlıksız besinlerle SAVAŞ :)
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2101 kcal
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Fat: 97.58g | Prot: 113.39g | Carbs: 219.51g.
Breakfast: Yeşil Zeytin, Yumurta, Domatesler, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Ceviz. Lunch: Salatalık (Soyulmuş), Domatesler, Erpiliç Piliç Çıtır Fileto, Scitec Nutrition 100% Whey Protein Professional. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Starbucks Iced Latte (Venti), Şekersiz Türk Kahvesi, Beyaz Leblebi. more...
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3279 kcal
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Exercise:
Air Climber - 1 hour, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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sagliklizayifla.'s Weight History
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