viktoriia.v.'s Journal, 23 May 24

Frühstück ☀️
Haferflocken + Chia + Hafer Drink + Protein (Vanille) + Apfel + Zimt + Cashew + Joghurt 1,5%

&Kaffee ☕️

View Diet Calendar, 23 May 2024:
1437 kcal Fat: 43.79g | Prot: 95.75g | Carbs: 165.37g.   Breakfast: Kaffee, Zimt, Chia-Samen, Ener Bio Glutenfreier Hafer Drink, Butter, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, DM Bio Cashew Kerne, Äpfel, DM Sportness Whey Protein. Lunch: Lidl Alaska Seelachsfilet, Quinoa, Butter. Snacks/Other: DM Sportness Whey Protein, Ener Bio Glutenfreier Hafer Drink. more...
1539 kcal Exercise: Apple Health - 24 hours. more...

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