Weigh In record (no journal entry) for 23 May 2024
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140.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 53.44g | Prot: 69.69g | Carbs: 82.02g.
Breakfast: Wassermelone. Lunch: Bautz'ner Senf Mittelscharf, Milfina Butter, Harry Vollkornbrot mit Sonnenblumenkernen, Spreewälder Brühpolnische. Dinner: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella . more...
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Losing 0.2 kg a Week
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Krümel 2022's Weight History
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