Weigh In record (no journal entry) for 23 May 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 39.89g | Prot: 89.87g | Carbs: 116.76g.
Breakfast: Жареное Яйцо. Lunch: President Сметана 20%, Куриные Грудки (Запеченые), Гречка Отварная, Шампиньоны Жареные. Dinner: Сметана 20%, Куриные Грудки (Запеченые), Гречка Отварная. Snacks/Other: Апельсин, Персики. more...
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Losing 12.6 kg a Week
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saidaqwerty's Weight History
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