Weigh In record (no journal entry) for 23 May 2024
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 15.27g | Prot: 55.90g | Carbs: 81.73g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Quark Magerstufe, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Milbona Quark Magerstufe, Gut & Günstig Weizenbrötchen. more...
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Gaining 1.6 kg a Week
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fräulein p's Weight History
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