Weigh In record (no journal entry) for 23 May 2024
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53.2 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 38.42g | Prot: 61.57g | Carbs: 39.85g.
Breakfast: Смак Хлеб с Ржаными Отрубями, Олейна Подсолнечное Масло , Ветчина Индейки, Яйцо, Самокат Халлуми, Сыр Чеддер. Lunch: Кабачок, Рис с Овощами, Куриная Грудка. Snacks/Other: Laban Fresh. more...
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Losing 0.5 kg a Week
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Lyubov_Li's Weight History
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