Weigh In record (no journal entry) for 23 May 2024
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.23g | Prot: 43.13g | Carbs: 56.88g.
Breakfast: 스타벅스 (Starbucks) 촉촉 초콜릿 생크림 케이크, 고추장찌개, 쇠고기 스테이크, 흑미밥. Lunch: 소고기무국, 오렌지, 배추김치, 현미밥, 재미어트 닭다리살 구이 닭갈비맛. more...
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Gaining 0.9 kg a Week
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