Twilightchik's Journal, 01 Sep 11

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Weigh In record (no journal entry) for 01 September 2011

71.2 kg Lost so far: 1.8 kg. Still to go: 10.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 September 2011:

1020 kcal

Fat: 50.25g | Prot: 76.25g | Carbs: 75.25g. Lunch: Garlic Chicken Alfredo Pizza. Dinner: Pulled Pork. more...

1894 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Twilightchik's Weight History

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Twilightchik's Journal, 01 Sep 11

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Twilightchik's Weight History