Weigh In record (no journal entry) for 22 May 2024
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44.9 kg
Lost so far: 13.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.33g | Prot: 33.51g | Carbs: 57.50g.
Breakfast: Yoplait Griego sin Azúcar Coco, Manzana Roja. Lunch: Nestlé Paleta de Fresa, Noche Buena Queso Manchego Rebanado, Aceite de Oliva, Espinacas, San Juan Huevo, Nutribits Lechuga Orejona. Dinner: Espinacas, FUD Jamón de Pavo. more...
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Losing 0.9 kg a Week
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